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Get Help

Walk in nature

If you’re wanting in-depth spiritual help on your road to freedom

I personally recommend Truth N Love Ministries 

Another great ministry to bring wholeness to those who need healing due to emotional trauma and/or abuse is First Love Transformation Ministries. 

set up an appointment at Firstlovetransformationministries.setmore.com

Holding Hands

 I highly recommend Transformation Prayer Ministry (TPM). The purpose of TPM is how it provides us with a frame of reference for viewing life's difficulties as a refining fire exposing the impurities in our faith/belief so that we might intentionally cooperate with what God is doing to refine our faith, renew our minds, and transform our lives.

For more information please visit the link below  to set up a prayer session or book a personal healing retreat visit 

If you or anyone you know has experienced any form of abuse in a sport under the U.S. Olympic or Paralympic movement, please call call SafeSport at 720-531-0340 or visit

Enjoying the Nature

To learn more about how your team can implement policies and procedures that address all forms of abuse, please visit Champion Women at 

RAINN (Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization. For free and confidential help please call 1-800-656-HOPE (4673) or visit

Mustard Flowers

If you or your loved one is struggling with suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or visit 

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